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This healthy, fast and easy to make vegetable and fruit salad makes a great side dish, desert, or first course for a family dinner or dinner party. This vegetarian recipe serves 4.
INGREDIENTS:
1 cup canned black beans, drained
½ cup fried backbacon, diced
4 cups cooked Carolina rice
3 cups mixed vegetables, defrosted (peas, carrots, corn)
3 cups yogurt
1 tbsp. garden herbs (cilantro, mint, chives and chervil) finely chopped
lettuce leaves to serve
METHOD:
Combine black beans, backbacon, Carolina rice, peas, carrots, corn, yogurt, cilantro, mint, chives and chervil. Arrange lettuce leaves on a platter. Spoon bean mixture on top. Serve chilled as a great meatless main course, or as a side dish to barbecued chicken or steak.
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