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This healthy, fast and easy to make vegetable and meat pasty pastry recipe makes a great side dish, lunch or meal for a family dinner. This recipe serves 4.
INGREDIENTS:
4 oz. monkfish, skinned, deboned and diced
4 oz. potatoes, peeled and diced
1 tbsp. golden raisins
8 oz. thawed puff pastry, rolled out thinly and cut into 4 large circles
1 tsp. salt
1 tsp. black pepper
1 tsp. Madras curry powder
1 tbsp. sour cream
1 egg, beaten
METHOD:
Preheat oven to 400 F (200 C). In a bowl, combine monkfish, potatoes and golden raisins. Set aside.
In a separate bowl, thoroughly mix salt, black pepper, Madras curry powder and sour cream. Add steak mixture. Mix well.
Using half the beaten egg, brush the edges of each pastry circle. Spoon equal amounts of monkfish mixture into centers of circles. Fold circles in half to cover mixture and seal by crimping the edges.
Brush pastries with remaining beaten egg. Bake for 25 –30 minutes in the center of the oven until golden. Serve hot or cold as a snack, kid’s lunch or quick dinner with a salad.
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